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Before you jump to Simple Cream of Asparagus Soup recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.
Enjoying healthy foods can make all the difference in the way you feel. Increasing our consumption of healthy foods while reducing the intake of unhealthy kinds plays a role in a more balanced feeling. A bit of pizza does not have you feeling as healthy as consuming a fresh green salad. This is usually a problem, however, in terms of eating between snacks. Shopping for goodies can be a challenge because you have countless options. Here are a few healthy snacks that can be used when you need an instant pick me up.
Probably the most popular treats is yogurt. Occasionally people decide to eat yogurt over a healthy lunch which is not the right idea. As a food, however, yogurt is one of the best things you'll be able to reach for. It is a protein-rich source of wholesome nutritional vitamins. Yogurt is simple for the human body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Fast hint: select unsweetened yogurt and include walnuts or flaxseeds. This decreases your sugar consumption without reducing the taste of your snack.
A large assortment of easy health snacks is easily obtainable. When you make the determination to be healthy, it's easy to find what you need to be successful at it.
We hope you got insight from reading it, now let's go back to simple cream of asparagus soup recipe. You can have simple cream of asparagus soup using 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Simple Cream of Asparagus Soup:
- Provide 2 tbsp of butter.
- Prepare 1 quart of chicken stock.
- You need 2 clove of gralic (crushed).
- Get 2 bunch of asparagus (chopped).
- Provide 1 medium of onion (diced).
- Take 1/4 tsp of black pepper.
- Take 2 pinch of salt.
- Get 1 tbsp of diced fresh chives.
- Take 1 tbsp of fresh Italian parsley.
- You need 1/2 cup of heavy cream.
Instructions to make Simple Cream of Asparagus Soup:
- Peel and finely dice one medium onion. And crush 2 cloves fresh garlic..
- In a large sause pan melt butter over medium high heat. Once butter is melted add diced onion and pinch of salt and sauté until soft and translucent. About 10 mins.
- And curshed garlic and sauté for about 1 more minute, taking care not to brown garlic..
- Add chicken stock. Increase heat to high and bring to a boil. Once boiling reduce heat and simmer for 15 mins.
- Add chopped asparagus and parsley, increase heat back to high. Boil for approximately 5-10 mins or until asparagus is tender.
- Once asparagus is tender, reduce heat to low and puree using stick blender or food processor (caution soup will be hot). Strain soup if desired and return to pot. Stir in black pepper, pinch more salt and heavy cream..
- Ladle into serving bowls and garnish with freshly chopped chives..
- Enjoy!.
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