Step-by-Step Guide to Prepare Super Quick Homemade Kanya's Shrimps with Asparagus - Free Download

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Before you jump to Kanya's Shrimps with Asparagus recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

Wholesome eating encourages a feeling of health and wellbeing. We are likely to feel way less gross whenever we increase our daily allowance of wholesome foods and decrease our consumption of processed foods. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Choosing healthier food choices can be difficult if it is snack time. Finding snacks that will help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that you can use when you need a fast pick me up.

Have a shot at eating almonds unless you suffer from nut allergies. As an all-in-one power booster, almonds offer you many health rewards. These types of nuts have plenty of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which may often allow you to be sleepy. But once you eat almonds, you do not feel like you must sleep a while. Instead, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Your emotional level is often lifted simply by eating almonds.

You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let's go back to kanya's shrimps with asparagus recipe. You can have kanya's shrimps with asparagus using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Kanya's Shrimps with Asparagus:

1. Take 500 grams of asparagus.
2. Get 400 grams of shrimps.
3. Use 100 grams of garlic.
4. Take 1 tsp of black pepper.
5. Take 1 1/2 tbsp of oyster sauce.
6. Take 1 tsp of sugar.
7. You need 1 of salt water to blanc shrimps and asparagus.
8. Get 1 of oil to fry as needed / about half tablespoon or less.
9. Take 1/2 tbsp of sesame oil.
10. Provide 2/3 tbsp of soya sauce.

Instructions to make Kanya's Shrimps with Asparagus:

1. Chop asparagus ,i use only soft part ,blanch in salt boil water about 1 mins,shocked in iced bath or let it cool in running water,drain,and set aside.
2. Clean ,devein fresh shrimps,blanch it 30 seconds ,do same way as asparagus.
3. Crush garlic and fry on low haet until crispy.
4. In mixing bowl add in asparagus,shrimps,all seasoning,crispy garlic.
5. Now to stir fry with a wok,or stir fry pan ,add some oil half tbsp,on medium heat,stir fry all in one time,cook it about 2 mins ,then heat off,serve hot with steamed jasmine rice :).

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