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Before you jump to Crunchy coconut & Panko chicken strips recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Even though we're incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically think that healthy diets call for a great deal of work and will significantly change the way they live and eat. It is possible, though, to make a few minor changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you're shopping for food because you probably buy lots of items out of habit. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A great healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Obviously, it's not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let's go back to crunchy coconut & panko chicken strips recipe. You can have crunchy coconut & panko chicken strips using 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Crunchy coconut & Panko chicken strips:
- Take 1/2 cup of cornstarch.
- Take 1/2 cup of Panko Crumbs.
- You need 1/2 cup of fine coconut.
- Take of Chopped coriander & parsley.
- Provide 1 tsp of Italian herbs.
- Provide 1/2 tsp of lemon pepper.
- Take 1/2 cup of peri peri sauce.
- Provide 3/4 tsp of salt.
- Take 1 tsp of garlic powder.
- Use 1 teaspoon of cayenne pepper.
- Use 1/2 teaspoon of black pepper.
- Provide 3 of large egg.
- Get 2 cups of shredded sweetened coconut.
- You need 3-4 of chicken fillets.
Instructions to make Crunchy coconut & Panko chicken strips:
- Marinated chicken with Peri peri sauce,Italian herbs,lemon pepper & garlic powder. Keep in fridge for 1 hour. Mix cornstarch, salt, Cayenne Pepper,garlic powder n Black Pepper in a shallow bowl; set aside. Beat eggs in a bowl until frothy. Mix coconut,panko,coriander & parsley in a bowl..
- Dredge chicken in cornstarch mixture; shake off excess. Dip chicken in egg then press chicken into the coconut mixture. Turn over and press into coconut mixture again to coat both sides..
- Keep the chicken in fridge for 15-20 min. Add chicken to the hot oil in batches. fry until cooked through, about 2-3 min. Drain. Serve hot with instant sweet & hot sauce. Enjoy 😊.
- Sweet & Hot Sauce:- 1 cup Apricot Jam 2 tbsp cider vinegar. 1-2 tsp hot sauce. 1 tbsp chili sauce 1 tsp garlic powder Mix all together in a saucepan. Cook on slow flame until jam melted. Cool on room temperature. Serve. #Mubinarecipes.
- I used same recipe for prawns n fish..
Panko is essential for this Coconut Shrimp. The best coconut cookies yet very affordable that you can find in town. Golden and crunchy these are so tasty they are irresistible, serve as a starter, appetizer or light summer lunch. Everything tastes better with coconut don't you think?! So I took these chicken bites and soaked them in coconut milk then coated them in shredded coconut.
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