Recipe of Favorite Pork Adobo - Free Download

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Before you jump to Pork Adobo recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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There are all sorts of activities that you can do to get healthy. Not all of them demand fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also necessary. Don't overlook that health isn't only about just how much you weigh. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to pork adobo recipe. To make pork adobo you need 17 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to make Pork Adobo:

1. You need 1-1/2 of kilos Pork Country Style (cut accordingly).
2. Provide 1 liter of Chicken Broth.
3. Prepare 1/2-3/4 cups of balsamic vinegar.
4. Take 1 tsp of to "1 and a half tsp" Crush black pepper.
5. Get 2-3 tbsp of brown sugar.
6. Prepare 1 head of garlic crushed.
7. You need 3-4 of onions medium to big size.
8. Get 2-3 of bay leaves.
9. You need 1/2 tsp of oregano.
10. Prepare 1 of large green or red pepper.
11. Get 2 tbsp of patis or to taste.
12. Provide of Ingredients according to how much meat, 1 or 1 and a half kilo.
13. Provide 2 of tbspToyo (optional).
14. Provide 2 tbsp of Oyster sauce (optional).
15. Use of Toyo and oyster sauce optional esp when using balsamic vinegar.
16. You need of Banana blossoms (washed and soak in 1 cup water), =optional=.
17. Get of LIVER SPREAD can also be added during the simmering.

Instructions to make Pork Adobo:

1. Sautee pork without oil. Let the pork extract its own oil. Don't overdo to the point that it hardens the meat. Achieve a light golden brown color..
2. Set aside meat. Sautee garlic and "half of onions". Mix well until combined..
3. Put pepper, oregano, bay leaf and balsamic vinegar. And if desired toyo OR oyster sauce. Mix for 2 mins..
4. Pour chicken stock..
5. Let it simmer for an hour, but check every 15 to 20 mins on the water level. Make sure to reduce water only to a level that there is still enough for sauce..
6. Check for meat tenderness. Fats should be jelly-like texture..
7. If not yet tender add at least 1/4 cup water, if dried already and continue simmering until tender..
8. Add the banana blossoms if desired. It has to be pre-soaked..
9. Add green bell pepper. Can also be added half way during the simmering to give different sweet taste to the dish..
10. Add water if required. At least 1/4 cup only. And taste if there's a need to add balsamic vinegar..
11. After water is reduced, if there's not enough oil. Add olive or canola oil to pan fry the adobo. (twice cook effect to render more fat and make the meat absorb more flavor).
12. Add brown sugar half way during the pan fry. Beware not to burn. Don't leave the pan unattended, continue mixing..
13. Season with patis. Continue to pan fry until done..
14. Ready to serve. Reheat before serving so it won't be greasy..

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