Recipe of Perfect Smoked Haddock and Sweetcorn Curry, GF DF EF SF NF - Free Download

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We hope you got benefit from reading it, now let's go back to smoked haddock and sweetcorn curry, gf df ef sf nf recipe. You can cook smoked haddock and sweetcorn curry, gf df ef sf nf using 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Smoked Haddock and Sweetcorn Curry, GF DF EF SF NF:

1. Use 320 g of sweetcorn (tinned / canned).
2. Provide 300 ml of coconut milk.
3. Prepare 1 tbsp of oil.
4. Prepare 1 of onion, chopped.
5. Get 1 clove of garlic, finely chopped.
6. Provide to taste of Curry powder / paste.
7. You need 4 of smoked haddock fillets, fresh or frozen.

Instructions to make Smoked Haddock and Sweetcorn Curry, GF DF EF SF NF:

1. Puree the sweetcorn and milk together roughly.
2. Heat the oil in a frying pan over a medium heat and fry the onion until translucent.
3. Add the garlic and curry powder and fry for a further minute.
4. Add the sweetcorn / coconut milk puree and bring to the boil. Taste and add more curry powder / paste as desired.
5. Put the fish in the pan, cover, turn the heat down and simmer until the fish is cooked through. If using frozen fish simmer for around 20 minutes. Fresh will take around 6 - 7 minutes only.
6. Season with salt and black pepper to taste and serve with boiled rice, quinoa or chips / fries. My kids quite like this inside a tortilla wrap or simply with some slices of buttered bread.

Serve with plenty of crusty bread. Please click on the name of the dish below to take you to the recipe. KEY: CF - Corn free; DF - Dairy free; EF - Egg free; GF - Gluten free; LF - Lactose free; NiF - Nighshade free; NuF - Nut free; SF - Soya free; WF - Wheat free cbCF etc - can be corn free - eg substitutes given NB DF/Dairy free means cow's milk free, not animal milk free Why not try Clodagh McKenna's fantastic Smoked Haddock Corn Chowder recipe? Set a saucepan over a medium heat and melt the butter; Stir in the onion, leek and garlic. Reduce the heat, cover and leave to sweat for five minutes.

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